{"id":5488,"date":"2022-03-31T20:32:00","date_gmt":"2022-03-31T17:32:00","guid":{"rendered":"https:\/\/wordpress-1316973-5388710.cloudwaysapps.com\/?p=5488"},"modified":"2022-04-28T11:15:00","modified_gmt":"2022-04-28T08:15:00","slug":"maladaptive-daydreaming-uyumsuz-hayal-kurma-nedir","status":"publish","type":"post","link":"https:\/\/healmeup-blog-test.internalapps.rocks\/maladaptive-daydreaming-uyumsuz-hayal-kurma-nedir\/","title":{"rendered":"Maladaptive Daydreaming (Uyumsuz Hayal Kurma) Nedir?"},"content":{"rendered":"\n<p>Hayal kurmak; bir\u00e7ok insan\u0131n ger\u00e7ekle\u015ftirdi\u011fi, d\u00fc\u015f\u00fcnceleri ve duygusal s\u00fcre\u00e7leri kapsayan karma\u015f\u0131k bir s\u00fcre\u00e7tir.&nbsp;Bireyler ger\u00e7ekle\u015fmesini istedikleri arzular\u0131 ile ilgili hayaller kurabilir, gelecekleri hakk\u0131nda ama\u00e7lad\u0131klar\u0131 durumu veya olay\u0131 bu karma\u015f\u0131k s\u00fcre\u00e7 dahilinde hayallerinde canland\u0131rabilirler. Zaman zaman bu hayallerde ki\u015filer hangi konuda nas\u0131l davranmalar\u0131 gerekti\u011fini d\u00fc\u015f\u00fcnebilir; hatta bu konuda kendini ger\u00e7ek ya\u015fama haz\u0131rlayabilirler. Bu durum onlara kendi davran\u0131\u015flar\u0131n\u0131 de\u011ferlendirebilme, kendine d\u0131\u015far\u0131dan bir g\u00f6zle bakabilme imkan\u0131 tan\u0131yabilmektedir. Bazen de gelecekte olmas\u0131n\u0131 \u00e7ok istedi\u011fi olaylar\u0131n hayalini kurarak hedefe ula\u015fmak i\u00e7in kendilerini motive edebilirler. Hayaller ki\u015finin kendisini cesaretlendirerek arzusuna ad\u0131m ad\u0131m yakla\u015fmas\u0131na yard\u0131mc\u0131 olabilmektedir. Yani hayal kurmak ki\u015finin d\u00fc\u015f\u00fcncelerini, isteklerini ve ama\u00e7lar\u0131n\u0131 ger\u00e7ekle\u015ftirmesine hizmet etmektedir. T\u00fcm bunlar de\u011ferlendirildi\u011finde hayal kurman\u0131n bir\u00e7ok a\u00e7\u0131dan i\u015flevsel \u00f6zelliklere sahip oldu\u011fu bilinmektedir.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u0130\u00e7indekiler<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/maladaptive-daydreaming-uyumsuz-hayal-kurma-nedir\/#Maladaptive_Daydreaming_Nedir\" title=\"Maladaptive Daydreaming Nedir?\">Maladaptive Daydreaming Nedir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/maladaptive-daydreaming-uyumsuz-hayal-kurma-nedir\/#Maladaptive_Daydreaming_Belirtileri_Nelerdir\" title=\"Maladaptive Daydreaming Belirtileri Nelerdir?\">Maladaptive Daydreaming Belirtileri Nelerdir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/maladaptive-daydreaming-uyumsuz-hayal-kurma-nedir\/#Maladaptive_Daydreaming_Kimlerde_Gorulur\" title=\"Maladaptive Daydreaming Kimlerde G\u00f6r\u00fcl\u00fcr?\">Maladaptive Daydreaming Kimlerde G\u00f6r\u00fcl\u00fcr?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/maladaptive-daydreaming-uyumsuz-hayal-kurma-nedir\/#Maladaptive_Daydreaming_Tedavisi\" title=\"Maladaptive Daydreaming Tedavisi\">Maladaptive Daydreaming Tedavisi<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healmeup-blog-test.internalapps.rocks\/maladaptive-daydreaming-uyumsuz-hayal-kurma-nedir\/#Kaynakca\" title=\"Kaynak\u00e7a\">Kaynak\u00e7a<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Maladaptive_Daydreaming_Nedir\"><\/span>Maladaptive Daydreaming Nedir?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Maladaptive daydreaming; ki\u015filer aras\u0131 ileti\u015fimi olumsuz y\u00f6nde etkileyen, ki\u015finin hayattaki g\u00f6revlerini ve sorumluluklar\u0131n\u0131 yerine getirmede sorunlar ya\u015famas\u0131na neden olan; i\u015flerine ve akademik ya\u015famlar\u0131na odaklanmalar\u0131n\u0131 engelleyen hayal kurma etkinli\u011fidir. T\u00fcrk\u00e7e\u2019ye, \u201cuyum bozucu hayal kurma\u201d ya da \u201duyumsuz hayal kurma\u201d olarak \u00e7evrilmektedir. Bu hayaller uyum bozucudur; \u00e7\u00fcnk\u00fc ki\u015filer a\u015f\u0131r\u0131 hayal kurma sebebiyle yapmas\u0131 gereken i\u015fleri s\u00fcrekli olarak erteler ya da ger\u00e7ekle\u015ftiremez.&nbsp;<\/p>\n\n\n\n<p>Bireyler hayal kurarken kendilerini iyi hissetseler de, ger\u00e7ek hayattaki bir\u00e7ok durumdan geri kalmalar\u0131ndan \u00f6t\u00fcr\u00fc i\u00e7inde bulunduklar\u0131 halden ho\u015fnut de\u011fildirler. Ayr\u0131ca bu durum zamanla o kadar yo\u011funla\u015f\u0131r ki ki\u015fi bilin\u00e7li olarak uyumsuz hayal kurmaya devam eder ve kendini engelleyemez. Maladaptive daydreamerlar, ger\u00e7eklik ile hayalleri aras\u0131ndaki ayr\u0131m\u0131 yapmakta zorluk ya\u015fayabilseler de bu durum psikotik bir bozukluk olarak kendini g\u00f6stermez. \u00c7\u00fcnk\u00fc temelde ger\u00e7ek ile kurdu\u011fu hayalleri ay\u0131rt edebilmektedirler.<\/p>\n\n\n\n<p>Uyumsuz hayalperestler olarak da an\u0131lan bireylerin hayalleri geli\u015fig\u00fczel de\u011fildir. Kendi i\u00e7erisinde belli bir s\u0131ralamas\u0131, zamanlamas\u0131 ve d\u00fczeni mevcuttur. Ki\u015fi, mekan ve olaylar birbiri ile ba\u011flant\u0131l\u0131 bir hikaye bi\u00e7iminde ilerlemektedir. Hatta bir film senaryosu olarak de\u011ferlendirmek m\u00fcmk\u00fcnd\u00fcr.&nbsp;&nbsp;Bu sebeple bireyler hayallerine ara verip geri d\u00f6nd\u00fckten sonra kald\u0131klar\u0131 yerden devam edebilmektedirler. Hayal kurma s\u0131ras\u0131nda fiziksel olarak tepkiler de g\u00f6r\u00fclmektedir. Jest ve mimiklerini kullanma, y\u00fcr\u00fcme ve konu\u015fma gibi durumlar e\u015flik eder. G\u00fcnlerinin \u00f6nemli bir k\u0131sm\u0131n\u0131 kapsayan bu durum yo\u011fun d\u00fc\u015f\u00fcnme nedeniyle yorucu bir eylemdir. T\u00fcm g\u00fcn i\u015flerini ertelemi\u015f, fiziki bir aktivitede bulunmam\u0131\u015f birey maladaptive daydreaming nedeniyle g\u00fcn sonunda kendini olduk\u00e7a yorgun hissedebilmektedir.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2022\/04\/maladaptive_daydreaming_evimdeki_psikolog_com_1-1024x576.png\" alt=\"Maladaptive Daydreaming Belirtileri Nelerdir?\" class=\"wp-image-5489\" srcset=\"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2022\/04\/maladaptive_daydreaming_evimdeki_psikolog_com_1-1024x576.png 1024w, https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2022\/04\/maladaptive_daydreaming_evimdeki_psikolog_com_1-300x169.png 300w, https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2022\/04\/maladaptive_daydreaming_evimdeki_psikolog_com_1-768x432.png 768w, https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2022\/04\/maladaptive_daydreaming_evimdeki_psikolog_com_1-107x60.png 107w, https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2022\/04\/maladaptive_daydreaming_evimdeki_psikolog_com_1.png 1281w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Maladaptive_Daydreaming_Belirtileri_Nelerdir\"><\/span>Maladaptive Daydreaming Belirtileri Nelerdir?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li>Uzun s\u00fcreli hayal kurma ve hayallerin bir film gibi kurguya sahip olmas\u0131,<\/li><li>Hayallerini s\u00fcrd\u00fcrme konusunda kar\u015f\u0131 konulmaz bir istek duyma,<\/li><li>Hayal kurdu\u011fu s\u0131rada jest ve mimiklerini kullanma,<\/li><li>Hayal kurarken konu\u015fma veya f\u0131s\u0131ldama,<\/li><li>Hayal kurmaya \u00e7ok fazla vakit ay\u0131rd\u0131\u011f\u0131 i\u00e7in g\u00fcnl\u00fck sorumluluklar\u0131na odaklanamama,<\/li><li>Bir m\u00fczik, g\u00f6r\u00fcnt\u00fc ve konu\u015fmadan etkilenip h\u0131zl\u0131ca hayal kurmaya ba\u015flama,<\/li><li>Hayal kurdu\u011funun fark\u0131nda olunmas\u0131na ra\u011fmen ger\u00e7ek hayata d\u00f6nme konusunda zorluk,&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/li><li>Gece uyumakta g\u00fc\u00e7l\u00fck \u00e7ekme,<\/li><li>Hayallerde ge\u00e7irilen uzun zamandan sonra ger\u00e7ek hayatta ertelenen ve ka\u00e7\u0131r\u0131lan durumlara y\u00f6nelik pi\u015fmanl\u0131k hissetme (Somer 2002, Bigelsen ve Schupak 2010, Bilgesen ve ark. 2016, Gervasi ve ark. 2019, Ross ve ark. 2019, Schimment ve ark. 2019).<\/li><\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2022\/04\/maladaptive_daydreaming_evimdeki_psikolog_com_2-1024x576.png\" alt=\"Maladaptive Daydreaming Kimlerde G\u00f6r\u00fcl\u00fcr?\" class=\"wp-image-5490\" srcset=\"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2022\/04\/maladaptive_daydreaming_evimdeki_psikolog_com_2-1024x576.png 1024w, https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2022\/04\/maladaptive_daydreaming_evimdeki_psikolog_com_2-300x169.png 300w, https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2022\/04\/maladaptive_daydreaming_evimdeki_psikolog_com_2-768x432.png 768w, https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2022\/04\/maladaptive_daydreaming_evimdeki_psikolog_com_2-107x60.png 107w, https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2022\/04\/maladaptive_daydreaming_evimdeki_psikolog_com_2.png 1281w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Maladaptive_Daydreaming_Kimlerde_Gorulur\"><\/span>Maladaptive Daydreaming Kimlerde G\u00f6r\u00fcl\u00fcr?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Uyumsuz hayalperestlerin ya\u015fad\u0131klar\u0131 yaln\u0131zl\u0131k hissi ve ki\u015filer aras\u0131 ileti\u015fimdeki problemleri ile ba\u015fa \u00e7\u0131kabilmek ad\u0131na hayal kurma davran\u0131\u015f\u0131 sergiledikleri d\u00fc\u015f\u00fcn\u00fclm\u00fc\u015ft\u00fcr. Ayn\u0131 zamanda duygular\u0131n\u0131 d\u00fczenleme ve olumsuz duygular\u0131 y\u00f6netebilme ile ilgili zorluklar ya\u015fad\u0131klar\u0131 g\u00f6r\u00fclm\u00fc\u015ft\u00fcr. Bu bireyler kar\u015f\u0131la\u015ft\u0131klar\u0131 yo\u011fun stres ve s\u0131k\u0131nt\u0131 yaratan olaylar kar\u015f\u0131s\u0131nda genellikle duygusal tepkiler vermektedirler. Ayr\u0131ca sorunun \u00e7\u00f6z\u00fcm\u00fcne y\u00f6nelik fayda sa\u011flamayan yani i\u015flevsel olmayan ba\u015f etme mekanizmalar\u0131 kulland\u0131klar\u0131 bildirilmi\u015ftir. Yap\u0131lan \u00e7al\u0131\u015fmalar incelendi\u011finde, esas olarak hayatlar\u0131ndaki sorunlardan ve olumsuz duygulardan kurtulabilmek ad\u0131na hayal kurduklar\u0131 sonucuna ula\u015f\u0131labilmesi m\u00fcmk\u00fcnd\u00fcr.<\/p>\n\n\n\n<p>Ara\u015ft\u0131rmalar sonucunda en s\u0131k e\u015flik eden rahats\u0131zl\u0131klar\u0131n; dikkat eksikli\u011fi ve hiperaktivite bozuklu\u011fu, anksiyete bozuklu\u011fu, depresyon ve obsesif kompulsif bozukluk oldu\u011fu g\u00f6r\u00fclm\u00fc\u015ft\u00fcr. Ayr\u0131ca \u00e7ocuklukta ya\u015fanan duygusal ihmal veya istismar gibi olumsuz ya\u015fant\u0131lar ve sosyal kayg\u0131 ile ba\u011flant\u0131l\u0131 oldu\u011fu sonucuna ula\u015f\u0131lm\u0131\u015ft\u0131r.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2022\/04\/maladaptive_daydreaming_evimdeki_psikolog_com_3-1024x576.png\" alt=\"Maladaptive Daydreaming Tedavisi\" class=\"wp-image-5491\" srcset=\"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2022\/04\/maladaptive_daydreaming_evimdeki_psikolog_com_3-1024x576.png 1024w, https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2022\/04\/maladaptive_daydreaming_evimdeki_psikolog_com_3-300x169.png 300w, https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2022\/04\/maladaptive_daydreaming_evimdeki_psikolog_com_3-768x432.png 768w, https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2022\/04\/maladaptive_daydreaming_evimdeki_psikolog_com_3-107x60.png 107w, https:\/\/healmeup-blog-test.internalapps.rocks\/wp-content\/uploads\/2022\/04\/maladaptive_daydreaming_evimdeki_psikolog_com_3.png 1281w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Maladaptive_Daydreaming_Tedavisi\"><\/span>Maladaptive Daydreaming Tedavisi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Uyum bozucu hayalperestlerin ya\u015fad\u0131klar\u0131 sorunlar de\u011ferlendirilirken ayn\u0131 zamanda depresyon, obsesif kompulsif bozukluk gibi e\u015flik eden hastal\u0131klar olup olmad\u0131\u011f\u0131 g\u00f6z \u00f6n\u00fcnde bulundurulmaktad\u0131r. Bu a\u00e7\u0131dan bak\u0131ld\u0131\u011f\u0131nda her bireyin tedavi s\u00fcreci birbirinden farkl\u0131 i\u015fleyecektir. Ancak genel olarak bili\u015fsel davran\u0131\u015f\u00e7\u0131 terapi ve ki\u015fide fark\u0131ndal\u0131k geli\u015ftirebilecek tedavilerin faydal\u0131 olaca\u011f\u0131 \u00f6ng\u00f6r\u00fclmektedir. Dikkat ve odaklanma \u00e7al\u0131\u015fmalar\u0131, zaman y\u00f6netimi gibi genellikle zorluk ya\u015fanan unsurlar \u00fczerinde \u00e7al\u0131\u015fmak \u00f6nemlidir. Tedavi s\u00fcrecinde; bireylerin ne gibi sorunlar ya\u015fad\u0131klar\u0131, sorunlar\u0131n\u0131 \u00e7\u00f6zmeye \u00e7al\u0131\u015f\u0131rken hangi ba\u015f etme mekanizmalar\u0131na ba\u015fvurduklar\u0131, bu sorunlar\u0131 nas\u0131l de\u011ferlendirdikleri de incelenmelidir.&nbsp;<\/p>\n\n\n\n<p>\u0130lk kez 2002 y\u0131l\u0131nda kapsaml\u0131 bi\u00e7imde ara\u015ft\u0131r\u0131lm\u0131\u015f ve hen\u00fcz yeni bir kavram olarak kendini g\u00f6steren maladaptive daydreaming i\u00e7in tedavide belli ba\u015fl\u0131 bir y\u00f6ntem bulunmamaktad\u0131r. \u00d6zellikle T\u00fcrkiye\u2019de bu konu \u00fczerinde yap\u0131lan ara\u015ft\u0131rmalar ve \u00e7al\u0131\u015fmalar olduk\u00e7a k\u0131s\u0131tl\u0131d\u0131r. Bu alanda yeni ara\u015ft\u0131rmalar yap\u0131lmas\u0131na ve daha detayl\u0131 bilgi edinilmesine ihtiya\u00e7 vard\u0131r. Maladaptive daydreaming ile ilgili sorun ya\u015fayan bireylerin g\u00fcnl\u00fck hayatlar\u0131na rahat\u00e7a devam edebilmek ad\u0131na bir uzmana ba\u015fvurarak destek almalar\u0131 olduk\u00e7a faydal\u0131 olacakt\u0131r. Bir psikologla veya psikiyatristle g\u00f6r\u00fc\u015fmek hem sorunlar\u0131 do\u011fru bi\u00e7imde de\u011ferlendirmek hem de \u00e7\u00f6z\u00fcme y\u00f6nelik faaliyette bulunmak a\u00e7\u0131s\u0131ndan \u00f6nemli bir ad\u0131md\u0131r.&nbsp;<\/p>\n\n\n\n<p>Sa\u011fl\u0131kl\u0131 g\u00fcnler dilerim.<\/p>\n\n\n\n<p><em><a href=\"https:\/\/www.evimdekipsikolog.com\/Danismanlar\/EbruAltun\/2147\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Ebru Altun<\/strong><br>Psikolog<\/a><\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kaynakca\"><\/span>Kaynak\u00e7a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Somer, E. (2002). Maladaptive Daydreaming: A Qualitative Inquiry.\u00a0<a href=\"https:\/\/link.springer.com\/journal\/10879\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Journal of Contemporary Psychotherapy<\/em><\/a>.\u00a032:197\u2013212\u00a0<\/li><li>Yam, F.C. (2021). Uyumsuz Hayal Kurma Kavram\u0131n\u0131n Film Analizi Y\u00f6ntemiyle \u0130ncelenmesi.\u00a0<em>Psikiyatride G\u00fcncel Yakla\u015f\u0131mlar<\/em>. 13(1):27-39.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Doi: 10.18863\/pgy.877490<\/li><li>https:\/\/daydreamresearch.wixsite.com\/md-research<\/li><li><a href=\"https:\/\/gulsahmeralozgur.dr.tr\/insani-gerceklikten-koparan-hayal-kurma-maladaptive-daydreaming\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/gulsahmeralozgur.dr.tr\/insani-gerceklikten-koparan-hayal-kurma-maladaptive-daydreaming\/<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"Hayal kurmak; bir\u00e7ok insan\u0131n ger\u00e7ekle\u015ftirdi\u011fi, d\u00fc\u015f\u00fcnceleri ve duygusal s\u00fcre\u00e7leri kapsayan karma\u015f\u0131k bir s\u00fcre\u00e7tir.&nbsp;Bireyler ger\u00e7ekle\u015fmesini istedikleri arzular\u0131 ile ilgili&hellip;","protected":false},"author":1,"featured_media":5492,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[60,58,59,61],"tags":[],"class_list":{"0":"post-5488","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-anksiyete","8":"category-depresyon","9":"category-dikkat-eksikligi-ve-hiperaktivite","10":"category-obsesif-kompulsif-bozukluk","11":"cs-entry","12":"cs-video-wrap"},"_links":{"self":[{"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/posts\/5488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/comments?post=5488"}],"version-history":[{"count":1,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/posts\/5488\/revisions"}],"predecessor-version":[{"id":5493,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/posts\/5488\/revisions\/5493"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/media\/5492"}],"wp:attachment":[{"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/media?parent=5488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/categories?post=5488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/tags?post=5488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}