BDT, panikataklar\u0131 tetikleyen durumlar\u0131n ve d\u00fc\u015f\u00fcncelerin belirlenmesini sa\u011flar. Ki\u015fi, tetikleyicileri fark etti\u011finde onlarla ba\u015fa \u00e7\u0131kmak i\u00e7in etkili stratejiler geli\u015ftirir.<\/li>\n<\/ul>\n\n\n\nAli terapiye devam ederken, kariyerine, ili\u015fkilerine, keyif ald\u0131\u011f\u0131 faaliyetlere, g\u00fcnl\u00fck rutinlerine yani hayat\u0131na yeniden d\u00f6nmeye ba\u015flad\u0131. \u0130\u015fe d\u00f6nd\u00fc, arkada\u015flar\u0131yla sosyal etkinliklere kat\u0131ld\u0131 ve yava\u015f\u00e7a kendi g\u00fcc\u00fcn\u00fc ve i\u00e7 huzurunu yeniden buldu.<\/p>\n\n\n\n
Ali’nin hikayesi, panikataklar\u0131n\u0131n g\u00fcnl\u00fck ya\u015fam\u0131 nas\u0131l etkileyebilece\u011fini ve tedaviyle nas\u0131l ba\u015fa \u00e7\u0131k\u0131labilece\u011fini g\u00f6steren bir \u00f6rnektir. Profesyonel yard\u0131m almak, bu rahats\u0131z edici durumla ba\u015fa \u00e7\u0131kmada \u00f6nemli bir ad\u0131md\u0131r. Panik ataklar\u0131n\u0131n etkileriyle m\u00fccadele etmek ve ya\u015fam\u0131n\u0131z\u0131 daha sa\u011fl\u0131kl\u0131 ve dengeli bir \u015fekilde s\u00fcrd\u00fcrmek i\u00e7in destek aramaktan \u00e7ekinmeyin.<\/p>\n\n\n\n
Unutmay\u0131n, panikatak ya\u015fayan tek ki\u015fi siz de\u011filsiniz. Bir\u00e7ok insan benzer deneyimler ya\u015fam\u0131\u015f ve bunlar\u0131 ba\u015far\u0131yla a\u015fm\u0131\u015ft\u0131r. Uygun tedavi, destek ve zamanla\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"Panik Kelimesinin Hikayesi Nedir? “Panik” kelimesi, k\u00f6kenini antik Yunan mitolojisinden alan “Pan” tanr\u0131s\u0131ndan alm\u0131\u015ft\u0131r. Pan, ormanlar\u0131n, do\u011fan\u0131n ve…","protected":false},"author":1,"featured_media":6180,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[63,1],"tags":[],"class_list":{"0":"post-6178","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-panik-atak","8":"category-genel","9":"cs-entry","10":"cs-video-wrap"},"_links":{"self":[{"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/posts\/6178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/comments?post=6178"}],"version-history":[{"count":5,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/posts\/6178\/revisions"}],"predecessor-version":[{"id":6606,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/posts\/6178\/revisions\/6606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/media\/6180"}],"wp:attachment":[{"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/media?parent=6178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/categories?post=6178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healmeup-blog-test.internalapps.rocks\/wp-json\/wp\/v2\/tags?post=6178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}